Jump The Line

What you need

• masking tape, pressed down hard
• a clear bit of floor space indoors, smooth, dry and not slippery

How to do it

1. Press masking tape down hard across a smooth, dry floor, so no edge can catch a toe.
2. Stand them in front of the line, then stand still slightly to one side, hands low and soft, only steadying.
3. Count "one, two, three, jump!" and let them jump over, cheering wherever they land.
4. Step across to the other side for the jump back.

Why it matters

With a line to clear, there is a reason to bend, push off and get both feet up at once, with you close by to steady the landing.

What they're learning

Two-foot jumping

Bending, pushing off and landing with both feet together.

Balance on landing

Finding their feet again after each jump, with your hands low and ready to steady them.

Counting to go

Hearing "one, two, three" come round before every jump.

What to look for

Watch for the knees bending on "two, three", ready for the jump.

A tip

Your hands only steady; the jumping is theirs, so never lift or swing them by the arms, which can pull an elbow out of place. Bare feet or non-slip shoes, and no loose rugs.

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