Feet Flat, Then Scoop: illustration of a toddler doing the activity

Feet Flat, Then Scoop

from 14 months · 10-15 min · Everyday helper

What you need

  • a short spoon
  • a bowl of porridge
  • a sturdy cardboard box for their feet

How to do it

  1. Check their feet are resting on something, like the footrest or a box under the chair.
  2. Make sure they're sitting up straight, close to the table.
  3. Put their bowl down and let them scoop.
  4. Notice whether the spoon gets steadier once their body is steady.

Why it matters

A spoon is only as steady as the body holding it, and feet that dangle leave the arms doing the balancing as well as the feeding.

What they're learning

Sitting steady
A stable body frees the arm to do the fine work of steering the spoon.
Spoon to mouth
Steadier sitting means fewer spills on the way up.
Scooping
Leaning in close to the bowl makes the scoop easier to reach.

What to look for

Watch for fewer spills once their feet are supported.

A tip

Sit them upright and stay with them the whole time they're eating.

Make it easier or harder

Easier: add a cushion behind their back so they sit closer in

Harder: try it at a low table on a small chair once their seat is steady

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Everyday helper activities · Activities for 1 year olds · Activities for 18 month olds · Toddler activities with a bowl · Toddler activities with a spoon · Toddler activities with a cardboard box

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