Bounce And Catch: illustration of a toddler doing the activity

Bounce And Catch

from 30 months · 5-10 min · Gross motor

What you need

  • a large, light ball that bounces, bigger than their head

How to do it

  1. On a patio or a clear bit of hard floor away from furniture, kneel down a short way in front of them.
  2. Drop the ball once and catch it as it comes back up, so they see the bounce.
  3. Bounce it gently to them so it rises to their middle, and see what they do.
  4. Swap jobs: hand it over and let them bounce it to you.

Why it matters

A bounce slows the ball down and sends it up to their middle, so there is a moment to watch it rise and get their arms round it.

What they're learning

Catching after a bounce
Arms meeting the ball on its way up.
Tracking
Eyes following the ball down to the ground and up again.
Bouncing
Sending the ball back down with two hands.

What to look for

Watch for their eyes following the ball down to the ground and back up.

A tip

Pick a soft ball that is not too bouncy, so it rises gently to their middle and never up to their face. Trainers or non-slip socks, and outside, a flat place away from roads, slopes and water, where a missed ball cannot roll far.

Make it easier or harder

Easier: sit right in front of them and bounce it so softly it barely leaves the ground

Harder: stand up and bounce it from one small step further away

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Gross motor activities · Activities for 2 year olds · Toddler activities with a ball

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