Shadow Tag: illustration of a toddler doing the activity

Shadow Tag

from 36 months · 10-15 min · Gross motor

What you need

  • a sunny bit of open grass or the playground

How to do it

  1. On a sunny day, find your shadows on the ground and wave, jump and wiggle to see them copy you.
  2. Explain the game: whoever is chasing tries to step on the other person's shadow.
  3. Chase each other, trying to stamp on a shadow while keeping your own out of reach.
  4. Let them make up a new rule for the next round: shadows can only be caught with a jump, or the chaser has to hop.

Why it matters

A shadow can't be left behind, only kept out of reach, and guarding it at full pelt means thinking about where the sun is.

What they're learning

Dodging and turning
Quick changes of direction.
Watching the shadow
Where is it now?
Making rules
A new rule for each round.

What to look for

Notice them turning their back to the sun to keep their shadow in front.

A tip

Hats and sun cream on, and pick a clear patch well away from roads, with nothing to trip on.

Make it easier or harder

Easier: you're always the chaser, and they keep their shadow away from your feet

Harder: try to make your shadows shake hands without your real hands touching

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Gross motor activities

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